Article: Cold and Flu Season Tips

Cold and Flu Season Tips

Spartanburg County is currently dealing with an increase in illness across all seven districts. 

In an effort to keep our students and staff healthy, please keep these tips in mind:
 

1.      Wash hands frequently.  Our next best temporary choice is hand sanitizer.
2.      Cover your mouth and nose when coughing or sneezing.  Sneezing/coughing into a Kleenex is best and if that is not available then into the crook of your arm.
3.      Remember to come to school after you have been fever free with NO fever reducers (Tylenol, Advil, Motrin) for a full 24 hours.  
4.      Get a good night’s sleep each night.  
5.      Exercise and a good diet always helps. 


Learn more here.